A 5-Day Wedding Diet for Women

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It is highly unlikely but in case you have a wedding in 5 days and you feel like you do not look good enough for what may be the most important day of your life, you have come to the right place. We have gathered the three most important factors that you will have to control via your diet to make sure you make all of your bridesmaids pale into insignificance and make the big day all about you.

Higher metabolism

With the wedding day approaching closer and closer, you do not have time to waste in the gym. You need to decide your menu, your flower arrangements, the music and a million other things. What you can do however is eat the foods that will make sure that you burn fat even when you are doing absolutely nothing. No we are not out of our minds, this is entirely possible. Eat spicy foods or sip on green tea or *drum roll* eat dark chocolate to boost your metabolism and let the body burn fat while you munch on more of this stuff.

Lose the water weight

It may take a long time to lose fat but water weight is easy to lose and it is probably the best way to make sure you do not look bloated on the big day. Include foods that are diuretic in nature 5 days before your wedding and you will flush out all the toxins and the excess water weight that your body is holding on to. Drinks with caffeine, cranberry juice, and lemon are some of the most effective diuretic foods that can be of immense help in your quest to look thinner.

Better skin with more radiance

There is nothing more attractive on a bride than beautiful skin that seems radiant as she walks down the aisle. Make sure you steer clear of fried foods that have high fat content and opt for the healthier alternatives that have more antioxidants, vitamins and minerals. These will help flush out the toxins from your body and remove the impurities in your blood leaving your skin glowing.

We hope you are feeling better already because you now have a plan of action to follow and to make sure that no one can steal this special day away from you. You are the bride and there is no one who is allowed to outshine you. Follow the tips given above and make sure this notion becomes a fact.

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