Category: Food & Drinks

Benefits of Cider Vinegar

Cider vinegar comes in various flavors, the most common being the apple cider vinegar. Vinegar is generally used for many cooking and household purposes. It is high in acetic acid- the main active compound in vinegar. Vinegar production is similar to that of alcohol because, it also goes through fermentation process. Apple cider vinegar is […]

Energizing Foods

Food is a necessity of life. To ensure survival and sustenance, it is mandatory to eat. Food is consumed to keep you alive and ensure the continuation of life. The kind of food you eat determines your health status, your weight and physique. Food helps you maintain your body, they provide the body with nutrients with […]

9 Best Eggs Recipe

  Eggs are first class protein and if you paid attention in your science class, you would know that proteins are very essential, especially for growth. Study has shown that people who ate high-protein breakfasts were able to control mid-meal hunger and they consumed fewer calories during lunch hours. The human body requires a certain […]

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