Detox juices are a fun and a super effective way to get of toxins from the body. These detox juices help the body to get rid of diseases, feel energetic and strong, and help to boost up the metabolism system. The good news is, that these detox juices can help you lose weight as well! To make life your life easier, here are our top 5 detox juice recipes!
1. Green juice
Packed with folic acid, potassium, iron, phosphorus, magnesium, calcium and amino acids, this detox juice is a must have! To make this juice you will need:
• 1 Apple
• 1 Bunch Celery
• Four to Five Kale Leaves
• Flat Leaf Parsley Leaves
Lemon and lime help to sustain the proper working of the digestive system. They help the body to be free of constipation and heartburn. Ginger helps to stimulate sweating, and helps to drive out toxins from the liver and other organs as well.
2. The minty juice
To ensure that your body gets rid of bad cholesterol and the digestive system is able to perform well, this detox juice is a must try. This juice contains about four carrots, mint leaves, and about half a tablespoon of spirulina! Mints help the body to digest food more easily, and help the body to break down fat, for easy digestion.
3. Spiced dandelion berry juice
Extremely delicious and highly beneficial for the health, this juice is a treat for all health lovers! For this juice, the following ingredients are
• 1 cup of dandelion leaves
• One cup of raspberries
• At least one to two small chilis
• At least twenty drops of stevia (alcohol free)
• 2 cups of strawberries
4. The tropical paradise juice
Best taken in the morning, this juice helps to prompt the working of the digestive system, and curbs any bloating or inflammation in the body. The main ingredients of this juice are:
• 1 medium size papaya
• One pineapple
• A medium sized kiwi
• Half cup of coconut water
5. Beat blackberry and apple juice
Beets, apples, blackberries and ginger, make this absolutely tasty detox juice! Blackberries help the body to detoxify without having to cut down on food.
The above mentioned fruit and vegetable detox juices are extremely beneficial for the body. These juices are high in antioxidants and fiber! Fiber is very important for the body as it helps to clean the digestive system and the sweep out the unhealthy items from the intestines. Thus, make these juices today, and start your detox journey for a healthy tomorrow!