Tag: smoothies

Great Recipes for Smoothies

Who doesn’t like a nice, rich smoothie? A smoothie is a thick drink made from blended raw fruit or vegetables with other ingredients such as water, ice, dairy products or sweeteners. There are a lot of great recipes for making smoothies, below are some good ones. 1. Heavenly blueberry smoothie Ingredients: 1 cup blueberries, could be […]

Amazing Weight Watchers Recipe

Losing weight isn’t always easy, especially when it seems like you would never get to enjoy the joy of eating what used to be your ‘hearty comfort foods’ anymore and think you would be stuck eating boring meals like broccoli for the rest of your life. You don’t have to worry about that anymore as […]

6 Drinks to Help You Lose Weight

The things that you drink can either cause weight gain or weight loss. In today’s world, there is a very large variety of all kinds of drinks available to us, such as; sugary drinks, sodas, alcohol and so on, weight loss seems almost impossible. However, it is possible and incorporating these few healthy drinks into your diet […]

6 Super-Healthy Smoothie Recipes

Consuming smoothies regularly will fulfill your daily requirement of nutrients that your body needs, from various fruits and vegetables, which is usually a challenge for many people. An alternative to eating these fruits and vegetables are smoothies. Smoothies are quick and easy to make and they greatly help to improve your digestion, work as a detoxing agent […]