4 Things Your Mouth Indicates About Your Health

Apart from brushing and flossing your teeth regularly, if you are anything like most people, you probably don’t pay much attention to your mouth. This is wrong because whatever is going on in your oral region can be a pointer to the state of your overall health. Mentioned below are some of the symptoms that you should look out for.

1. Loose teeth

This may not be caused by a physical health problem. At times, when you get stressed, you might develop the habit of teeth grinding. Stress causes the muscles in your jaw to tense up, causing you to grind your teeth, especially at nighttime. This can cause headaches and may damage the joint in your jaw. If you have this is problem, you should perform stress-relieving activities before going to bed. You can also visit the dentist to get a bite guard which you can wear at night to prevent teeth grinding.

2. Dry mouth

Usually, dry mouth may be caused by taking some types of medication, like some anti-anxiety drugs and antihistamines. This can be taken care of by eating sugar free gum to promote saliva production. However, if you notice other symptoms like bleeding gums and cracked lips in addition to this, it might be due to an autoimmune condition known as Sjogren’s syndrome.

3. Mouth sores

There are different kinds of mouth sores so it is important to find out which one you have in order to treat it appropriately. Ulcers and canker sores can appear either inside or outside your mouth and they are caused by a variety of factors ranging from micro-nutrient deficiencies to hormonal imbalances. A high intake of foods that are acidic or spicy can worsen these types of sores.

Cold sores usually appear on your lips and are filled with fluid. They are caused by a strain of the herpes simplex virus.

4. Bleeding gums

Bleeding gums can be a sign of poor oral hygiene or periodontal disease. It is caused by a buildup of bacteria in your mouth, and if you notice that your gums are bleeding it is important that you see a dentist as soon as possible because if these bacteria enter your blood, they can cause certain cardiovascular conditions.

All your body systems are connected to one another, therefore, they can affect each other in different ways. You should try to pay attention to what happens in your mouth. If you notice any of these abnormalities, you should seek dental/medical attention.

Image courtesy of: booksforbetterliving.com.

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