This is how you lose your belly fat with these 5 moves in 5 minutes a day. This workout will help you to get rid of belly fat quickly. The focus of all these 5 moves is your abdomen so that you not only have a strong core but also a flat stomach. By strengthening your core, you will also be improving your posture and lower risks of suffering from back pain. No equipment and no weights are required for this workout to lose your unwanted love handles.
If you are looking for some of the best moves to lose your belly fat then it is your lucky day. You are about to discover 5 workouts that will help you transform your belly so that you have flat stomach. No more pooch or love handles. You should consult with your physician before starting this workout to ensure that it is safe for you.
5 Moves to Lose Belly Fat:
Here is the list of the 5 workouts you will performing today to torch your belly fat.
- Spiderman planks
- Hip Thrust
- Oblique Crunches
- Side Plank Reach Throughs
- Full Sit Ups
Each workout is 60 seconds long. You will do oblique crunches and side plank reach throughs for seconds and then switch side and continue for other 30 seconds.
Here is the video with all these 5 moves to lose belly fat.
You can boost the belly fat burning process by eating healthy and clean food in addition to these workouts. Why not also add these excellent workout routine to have toned thighs too.
This green smoothie recipe can also help with your efforts to lose your weight as it provides good nutrients to your body and improve your immune system as well.
Once again if you have any of the medical condition or not, it is always better to check with your physician when you start any weight loss diet or workout.
