Do you regularly have a craving for dark chocolate bars? If yes, then this article is for you. Consuming small amounts of dark chocolate bars can be good for one’s health. Wine, certain teas and many fruits and vegetables have all been observed to contain a high concentration of antioxidant compounds called flavonoids, which in-turn can help prevent heart disease and protect against cancer. Even though there are different brands of dark chocolate bars, within this article, we have put together some of the best options to go for and reap their maximum benefits. Read on to find out what they are.
1.Equal Exchange
Check out the Equal Exchange – a clean-label dark chocolate just right for your perfect lunch snack. Built on four nutritional ingredients such as the chocolate liquor, cocoa butter, cane sugar and vanilla beans, this seventy-one percent very dark chocolate goes for a retail price of $3.75 per bar.
2.Alter Eco
With a retail price of $4.00 per bar, the Alter Eco chocolate bar is another fine brand to go for. Their Dark Blackout Organic Chocolate Bar is eighty-five percent cocoa and contains only four 100 percent organic, fair-trade-certified ingredients such as cacao beans, cocoa butter, raw cane sugar and vanilla beans.
3. Vosges
With a retail price of $7.50, Haut Chocolate is another superior chocolate company that’s making its way onto the super-food scene. Its new Super Dark varieties are named for their combination of 72 percent cacao dark chocolate content and added super-foods. Enjoy!
4. SweetRiot
Retailing for $4 to $5 per bar, the SweetRiot is one of the finest and tastiest chocolate bars to satisfy you all round. Sweetriot values health too; their Dark Chocolate Cheeky Chia Seed bar and Dark Chocolate Fabulous Flax bar both contain 70 percent dark chocolate. Flax seeds and chia seeds are known for their high alpha-linolenic acid (ALA) content and omega-3 fats which can help to protect against heart disease, depression, diabetes, and many other conditions.
5. Taza Chocolate
The Taza chocolate brand is an unrefined and minimally processed chocolate that contains only organic cacao beans and organic cane sugar. Also containing only 2 grams of sugar per 35-gram serving of chocolate – you’ll definitely win out on the health front provided you can handle the intensity of the high cacao content.
6.Theo
Theo’s bars are formed from chocolate, sugar and vanilla bean and nearly have a minimum of 70 percent cacao content per bar which automatically means you get a lot of the antioxidant and anti-inflammatory benefits of the polyphenol compounds and “flavonoids” which are present in high amounts of dark chocolate. For an added healthful bonus, try Theo’s Ginger or Chili bars. Ginger has antiviral activity and is used to combat respiratory infections. Chili pepper (also known as cayenne) is very effective in reducing pain in arthritis.
