Looking for some delicious smoothie recipes that will help you lose fat fast? If yes, then you are on the right page. Here are seven yummy smoothie recipes for fat loss and you can make them easily.
1. Green tea and blueberry smoothie
The combination of green tea and blueberry is a fat blaster recipe. This smoothie will help you to lose fat, especially around your abdominal. Mix the following ingredients together, to have your recipe ready in a few minutes:
- Yogurt (ensure that it is fat free)
- Almonds to give yourself the feeling of fullness
- Blueberries
- 2 green tea bags, brew first and let them cool down.
2. Coconut smoothie
This fat fighter, coconut, helps to eliminate unhealthy fat and restore nutrients in the body. This smoothie not only contains coconut, but it also contains many other beneficial ingredients such as eggs, banana, berries, and purely raw honey!
3. Tropical smoothie
To make this delicious and unique smoothie, get hold of the following ingredients:
- Fat free yogurt
- Coconut milk
- Spinach
- Banana
- Pineapple
- Shredded coconut
- Ice
4. Protein apple smoothie
This combination of apple and protein is highly beneficial for weight loss. This smoothie contains all the elements that will help you shed more calories more easily. An apple, almond milk, cinnamon, some ice and protein powder, are all that you need for this smoothie.
5. Melon smoothie
Greens, fruits, and some lemon, make this a great combination for an extremely tasty smoothie. The recipe for this smoothie is:
- Zero fat yogurt
- Low fat milk
- Melon
- Banana
- Kale leaves
- Spinach
6. Fruit and oatmeal smoothie
Fruits and oats are extremely beneficial for the body. Both these items help to improve the immune system of the body. This smoothie contains fruits, oatmeal, along with healthy yogurt, milk, and flax seeds.
7. Cucumber smoothie
Cucumbers are the best option for weight loss as they are rich in vitamins and antioxidants. Moreover, they help to keep the body hydrated. To make this smoothie, you will need cucumbers, zero fat yogurt, raw honey, mint leaves, lime juice, black pepper, and some ice!
I am sure that the above mentioned seven smoothies will help you all to lose fat fast. Along with this, all these smoothies are delicious and easy to make. Try all these seven smoothie recipes for fat loss, and I am sure, that you will start seeing results
