Looking for some low-carb African recipes that will leave your taste buds longing for more without making you gain weight? This article is definitely for you. While consuming low-carb diets for some, can mean, being deprived of pleasant-tasting foods, these African recipes, will most definitely put a smile on your face:
1. Cottage Cheese, Herb and olive oil Smothering Dip
Check out this very multi-purpose, garlicky cold sauce that packs a powerful flavor punch. You can pour it all over whatever you are eating hot–from chicken to fish, steak or veggies, and get the best of an aromatic flavor of garlic, herbs and olive oil.
2. Low-carb Green Bea, Tomato & Prosciutto Salad with Basil Oil
Check out this very easy and delectable throw-together salad that features a lot of beautiful young green beans. Just the perfect kind of recipe to top-and-tail a lot of beans in a matter of seconds.
3. Oven-Roasted Ratatouille
Whether you are looking to prepare vegetable stock, soup or a sauce for pasta, the Oven-Roasted Ratatouille is the perfect recipe for you and your family.
4. Lemony Green Beans with Frizzled Prosciutto
Alongside toasted flaked almonds, the Lemony Green Beans with Frizzled Prosciutto is a dreamy combination that is perfect for a breakfast meal.
5. Marinated Mushrooms with Green Beans and Feta
Marinated mushrooms is the perfect recipe you can use to bulk out squeaky-fresh green beans and feta cheese.
6. Warm Marinated Olives with lime, Thyme and Chilli
To get the best of this recipe, simply add a cubed feta and halved cherry tomatoes and create a flavor-crammed starter or snack for a summer meal.
7. Salad of Warm Baby Leeks with Blue Cheese
With a little olive oil and some herbs and garlic, baby leeks are simmered whole in water. When the water has evaporated, the leeks will become tender and are then left to color slightly in the remaining oil, before finally being served warm with crumbled blue cheese. Enjoy!
8. Cauliflower Salad with Crisp-Fried Chorizo Sausage and a Warm Lemon
Check out this dish with highly sensational flavors and textures – trimmed raw cauliflower with crumbled fried chorizo, a whisper of garlic and warm lemony olive-oil dressing.
9. Low-carb Mediterranean Chicken Sandwich
You definitely should try this nutrient-packed lunch dish, featuring lovely sunny ingredients like, feta, scorched tomatoes, olives, artichokes and rocket.