Oluwatosin Faith Kolawole

Currently studying to be a medical doctor, I love to write, blog, and craft.

The Most Effective Way to Take Iron Supplements

Iron pills are usually recommended to treat or prevent iron deficiency anemia, as iron is important for the proper production of red blood cells. Many different conditions can place the body at risk of iron deficiency anemia; it can be pregnancy, lack of exercise, poor diet, excessive bleeding, and many other health defects. Iron supplements …

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The Best Absorbed B12 Supplement You Should Consider

Vitamin B12 is needed for DNA synthesis, brain and nervous system function, and red blood cell formation. It also helps to break down homocysteine, an amino acid that has to do with cardiovascular disease. This vitamin is needed greatly in the body, but unfortunately, the body does not provide it, hence it is gotten via …

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