Why The Zika virus has managed to jump from the Southern America all the way to Southeast Asia and needless to say, it has gotten all of us very nervous and anxious. Thailand has already reported its first two cases of Zika-linked microcephaly. Thousands of newborn babies have unfortunately been infected by the Zika virus …
Southeast Asia Shouldn’t Be Your Destination If You Are Pregnant Read More »
A lot of us–females–got our very first piercings at a few months old. I got mine when I was six months old and have subsequently gotten two additional lobe piercings. When I was a baby, my mum obviously took care of my piercings but I never knew how much went into keeping piercings clean until …
Piercings! Everything You Need to Know About Them Read More »
What is cellulite? It can be defined as the bumpy, uneven appearance of the skin in areas like the buttocks, thighs and belly caused by the fat layer under the skin. This happens more so in women than men and can be a source of anxiety fro a lot of women whose own is classified …
Before we start explaining anything, let’s take it form the top. What is HPV? The human papilloma virus is the root cause for almost all cervical cancer cases and almost 92% of all anal, vaginal, cervical, vulval, penile and oral cancers. There are different variants of the infection but the main two that cause cervical …
Since the turn of the 21st century, a lot of medical professionals along with other “regular folks” – especially the vegans, have come up with a theory that dairy products are bad for you and can even cause diseases! How true is this? To a certain extent it is, but for the most part, it …
What Changes Occur When You Give up Dairy Products? Read More »
Your wedding day should hopefully going to be one of the best days of your entire life second only to the births or the adoption of your children. Since the turn of the 21st century, wedding themes have become a big deal. It is no longer just the simple white wedding and a small reception afterwards, …
1. What is dandruff? Dandruff, as known as Pityriasis simplex capillitii, is the tiny white specks of skin that falls out of your hair or even on your pillow when you wake up. It can be very irritating as it can affect one’s well-being and self confidence. Contrary to popular belief, dandruff is not always caused …
Berries make for a great healthy snack and can even be used in savory dishes. Here is a short list of edible, powerful berries and their health benefits: 1. Blackberries This berry is most definitely one of the world’s powerful foods. Blackberries are high in compounds that help to fight cancer. These are vitamins C …
Bananas, oats and nuts are three of the most favorite breakfast and snack foods in the world. But today, we will be looking at the combination of these three in a cookie. 1. What is a cookie? A cookie and a biscuit are basically the same thing, depending on which side of the ocean you live …
There is this myth that snacking is a bad thing but the truth is this: snacking is good for you. It all depends on what you are snacking on! This article will teach you how to avoid snacking pitfalls. 1. Do not skip meals “I’m busy” “I don’t have time to eat” “I am not …
Chicken soup is not only for the flu-infected! You too can enjoy this nutritious dish any time, any day and here is one of my favorite recipes for thick and creamy soup which can be enjoyed with warm, toasted bread. What you need 1 full chicken (any kind will do); pumpkin (as much as you …
There are so many so-called “fitness gurus” out there writing fitness ebooks and blog posts, but not all of them are actually helpful. In my opinion, it is best to read books written by actual health professionals whose day to day job is to help individuals lose weight and maybe, have had their own struggles …
Recommendation For an Amazing Book About Losing Weight Fast Read More »
