Best Natural Oils for the Body

A nourished skin is something we all want for ourselves. For a skin to be seen as nourished it has to look beautiful, healthy and not damaged. If you really want to feel the beauty underneath a nourished skin, here is a breakdown of some of the most important natural oils that can help you get there.

1. Sweet almond oil

Sweet almond oil is amongst the most important body oils that can make our body look so nice. It contains large amount of vitamin E and K, plus it doesn’t only help in skin regeneration and maintenance of the elasticity of our body, but also promotes better fluid circulation.

Moreover, sweet almond oil is a natural ultra violet blocker, making it so ideal for people who stay under the sun for a long time. Besides, it offers the added benefit of being odorless, for those who cannot withstand the smell of botanic oils, and it’s also a very light oil that absorbs relatively quickly.

2. Avocado oil

Avocado oil is one of the thickest and healthiest carrier oil for skin. It is very rich in vitamin A and E, as well as collagen boosting plant sterolins.

Due to its thickness, it is recommended to use only serum with this oil at night or when you are planning to stay at home for the day.

3. Apricot kernel oil

Apricot kernel oil is one of the best carrier oils for creating skin healing oil blends. It’s very rich in omega 6 gamma linolenic acid. Basically, it helps to hydrate, nourish skin and the presence of vitamin A and E encourages regeneration of cells and collagen production, thus helping in the reduction of fine lines and wrinkles.

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Moreover, apricot kernel oil absorbs into the skin quickly and it’s non-greasy oil that can be used on in all the skin types. However, this oil is specially helpful for hydration and healing of skins.

4. Coconut oil 

Organic virgin coconut oil is full of anti-oxidant and vitamin E making it the best and excellent carrier oil for skin healing and anti-aging serums. It’s not only a medium chain triglyceride lauric acid, but also known to be one of the healthiest body skin oil.

Besides, it doesn’t only help in reduction of aging signs, but it’s also great for strengthening epidermis against cellulite, fading stretch marks, and eliminating keratosis pilaris. Coconut oil is a natural sunscreen that can help protect your skin against damages of the ultra violet rays of the sun, it can also be used to prevent or treat skin infections.

5. Roshehip seed oil

Rosehip seed oil is both a carrier oil and an auxiliary ingredient. It’s the purest of all the botanic oils and vitamin A. It contains all-trans retinoic acid that is known for portent ability to reduce the depth of wrinkles, face fine lines, lighten age spot and promote over all healing of damaged skin by boosting the regeneration rate and increasing collagen production.

It’s ideal for people who want flawless skin without the feeling of and appearance of an oily complexion. Besides, it is very rich in nourishing and contains essential fatty acids including omega-6 and omega-3 linoleic acid, which helps to improve the elasticity, texture, and appearance of skin.

Image courtesy of: naturallivingideas.com, today.com, trustedhealthproducts.com, well-beingsecrets.com.

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