This is How You can Safely Lose 20 Pounds In 14 Days

nice stretch to feel good

Tips & Warnings

  • Losing 20 pounds in a 2 week is an incredibly lofty goal not suited for everyone
  • Consult a doctor before starting
  • Make sure you use the good of the two weeks to live a healthier balanced life once your two weeks are over
  • Do not consume simple sugars from soft drinks or other drinks full of calories or any alcohol.
  • Amount of calories you consume and burn should be watched to make sure you are not going into starvation.
  • Make sure to have a “Cause” for losing weight, it will provide wings to your efforts.

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