Nowadays, there is an abundance of very interesting footwear for runners to pick from. We have different types of shoes and each has their own unique design, and functions. In order to recognize a pair of running shoes, there are some parts of the shoe which should be taken note of such as the soles, the …
You love “running and the outdoors” and you would do it anywhere in the world. In this post you will find some simple yet powerful safety tips for running on your own, in the open. Follow them and you are sure to be safer than having no plan at all. A runner is a very …
one of the most interesting facts about running is that it requires no special machinery. All you have to do is just hit the open road and run off, and hopefully enhance your speed and stamina in the process. Here’s a list of some gear and accessories you can try on. 1. Camelbak circuit This …
How To Run a Half Marathon With Ease? More and more people are starting to participate in half marathons thanks to charities. The goal is not really to win and become the next Mo Farah but to simply take part. Sometime you are doing it for a cause but other times, it is just for …
8 Simple Running Tips for Moms To Help You Start Right Now Ok moms. Whether you have one child or five – you know that time for exercise can feel like a time in the past between work school homework meetings grocery shopping… and the list goes on. Even if you’re a stay at home …
