Many things can lead to you having a wrinkled and unattractive skin. It could be aging, inflammation, bad chemical products, or even eating the wrong diet. However, you can correct this by incorporating some meals into your diet and have that skin that glows once again. 1. Fatty fish Fatty fish like sardines, mackerel, and …
This saying, “you are what you eat” is actually truer than you think, there are occasions where skin bumps and blemishes are caused by things that are in your control including your diet. Here are some skin issues that can arise from what you consume and making minor tweaks about these diets will help alleviate …
5 Things Your Skin Is Telling You About Your Diet Read More »
The skin is elastic. The protein which gives the skin the ability to stretch without tearing is called elastin. It will provide color and smoothness to the skin. But unfortunately, in the mid to late 20’s the skin begins to lose its elasticity and suddenly become less elastic. Good skin care can help the skin stay …
It is very essential to keep the skin looking fresh. Taking adequate care of our skin keeps us looking youthful and prevent early ageing. Environmental pollutants, the sun, injury, bathing, creaming the body and other dermatological care play key roles in maintaining good skin appearance. They are all factors that are capable of influencing our …
Getting a tattoo for some is a dream come true, for some its just for the fun of it and others get a tattoo to inscribe things which they feel are important to them or to show loyalty, some others get it to identify with something or a group of people, but have you ever …
If your earlier diet plans are not working anymore, make it a point of duty to get the most operational diets which are proven to work effectively. Keep in mind that it is not a quick fix but does work with whatever your weight loss goal, age, gender, overall health and level of activity, and …
Juice cleansing or detoxing is probably not for everyone. You don’t have to stay hungry, keep torturing yourself or mess with your blood sugar levels all because you want to cleanse your body. Below are 7 ways that you can cleanse your body, aside from juicing. 1. Remove processed sugar from your diet Processed sugar …
Double chins are regularly a natural end result of aging or gaining a touch weight. in case you’d want to narrow down your chin location, there are numerous approaches you may take. Getting the proper haircut, doing chin sports, and having true posture are clean adjustments you may make right away. Use makeup to strategically …
There are endless things you can do with coconut oil. This natural gift is good for a great number of things that will surprise you, writing them here will take forever. Here are a few compiled ones to help. you can also search to find out more benefits of using coconut oil. 1. Moisturize your skin …
With the different lightening creams available in the market that can be harmful to the skin and can also be very expensive to afford, it is best, safer and affordable to turn to mother nature for answers. Here are a few ways to naturally lighten your skin without causing damage to it. 1. Yogurt Yogurt, …
The face is a very important feature of one’s body as it happens to be the first part of the body that is likely to be looked upon when taking a glance at a person. The face tells a lot about a person. The face should be given enough attention and care. You know as …
7 Mistakes You Make Before Sleeping That Ruin Your Skin Read More »
During the rise in temperature your feet get very sweaty. The bacteria live in your skin and shoes as a result of the sweaty feet. They tend to feed on your sweat and by doing so, they produce an acid by-product that makes your feet smell very bad. When you have smelly feet, it makes …
