Vitamins & Supplements

The Best Time To Take Fiber Supplements

If you’re one of those people who don’t get enough fiber then it’s simple to remedy this problem by taking fiber supplements. However, you shouldn’t see fiber supplements as a substitute to higher-fiber food choices and make sure you consult your doctor before taking a fiber supplement. 1. Reduces Heart Disease Risk Heart disease is …

The Best Time To Take Fiber Supplements Read More »

Nature’s 11 Most Powerful Antibiotics

1. Oregano Oil There are over 40 different oregano species, but the most beneficial one to maximize the therapeutic antibiotic effect you need is the oil produced from wild oregano, called Origanum Vulgare.  Thymus Capitatus, a variety that grows in Spain, is also very powerful. 2. Cayenne Pepper Cayenne pepper also called capsicum is a …

Nature’s 11 Most Powerful Antibiotics Read More »

Nature’s Most Powerful Antibiotics

Before penicillin was accidentally invented—created—our ancestors were utilizing nature’s resources to heal and cure. There was a time when “civilized” people went back to nature to solve their medical issues but after “modern” medicine came around, we neglected her. Here are some of nature’s most powerful and of course, natural antibiotics: 1. Garlic I love …

Nature’s Most Powerful Antibiotics Read More »