Health Tips

5 Tips to Avoid Acidity during Intermittent Fasting

5 Tips to Avoid Acidity during Intermittent Fasting

Intermittent fasting for weight loss is gaining popularity as some studies suggest other health benefits in addition to weight loss. Acidity during intermittent fasting can be caused by a number of factors, including consuming acidic foods or drinks, eating too quickly, or eating too much. Here are some tips to avoid acidity during intermittent fasting: …

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Try These 5 Home Remedies to Stop Sore Throat

Sore throats are triggered as part of your body’s immune response to viral or bacterial infections. This natural immune response is what leads to an inflammation and swelling of the mucous membranes in the throat which brings about the pain and irritation in your throat, especially when you swallow. Thankfully, there are natural home made …

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