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Category: Health

Posted onJanuary 29, 2020January 29, 2020Health

3 Best Tips to Break Through Your Weight-Loss Barriers

There are many obstacles that come in a person’s way while he tries to lose weight even with his best possible efforts. These barriers can…

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Posted onDecember 31, 2018December 30, 2018Health

The Best Exercises To Build Strength And Stamina

Are you looking to build strength and stamina like an MMA fighter? It’s no doubt that strength and conditioning requires a lot of dynamic and…

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Posted onDecember 25, 2018December 29, 2018Health

How To Avoid 4 Most Common Workout Injuries?

Workout injuries can set you back from achieving your fitness goal, so  it’s best you avoid them? Although, you might not be able to avoid…

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Posted onDecember 8, 2018November 3, 2020Health

An Easy 6-Day Plan To Lose 10 Pounds

Keeping a strict guideline towards your diet is good, but how you design it matters a lot. Most times your schedule boils down to a…

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Posted onDecember 5, 2018December 4, 2018Food & Drinks

Click For Recipes : Here Are Our Top 5 Detox Juices

Detox juices are a fun and a super effective way to get of toxins from the body. These detox juices help the body to get…

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Posted onDecember 3, 2018December 2, 2018Health

Study Shows Couples Sleep In Sync If Wife Is Satisfied

Wife’s satisfaction in marriage is found to have a great influence on couples sleeping together in sync. Most knowledge on sleep is on individual basis…

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Posted onNovember 30, 2018November 29, 2018Fitness

6 Best Tips To Decrease Your Blood Cholesterol

If you’ve been battling with cholesterol for quite some time now, it’ll please you to know that you can put an end to that struggle.…

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Posted onNovember 28, 2018November 27, 2018Exercises

5 Best Core Exercises you could do anywhere

The fact is that both men and women want a flat stomach with the abs showing and did you know that doing sit-ups and crunches…

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Posted onNovember 26, 2018November 25, 2018Health

Want Glowing Skin? These 6 Food Can Help

Many things can lead to you having a wrinkled and unattractive skin. It could be aging, inflammation, bad chemical products, or even eating the wrong…

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Posted onNovember 23, 2018November 22, 2018Health

2 Small Skin Problems That Can Signal a Serious Health Issue

Some apparently small skin problems can be signs of serious health conditions and should not be ignored. Make an appointment with a dermatologist if you…

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Posted onNovember 19, 2018November 18, 2018Health

Follow These 3 Yoga Poses To Reduce Stubborn Belly Fat

Yoga is one of the most relaxing and soothing ways for losing weight. Along with losing weight yoga helps a lot with respiratory and cardiovascular…

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Posted onNovember 18, 2018November 12, 2020Health

Try These 4 Most Effective Workouts for Butt Toning

Ever been shy to wear short skirts or fitted jeans, anywhere outside your home because you’re not really confident about the way your butt might…

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