Help Someone With Low Self-Esteem

The way that we feel about ourselves, is only one part of our passionate make-up. If in case you have high self-esteem, it might be tough for you to see a colleague, friend or family member experiencing low self-esteem. Despite the fact that you can’t improve others feelings about themselves, you can offer support and consolation and model a positive self-esteem.

1. Be a good friend

A good friend is one that can be useful by truly listening to the person and addressing him/her from the heart. While it can be a test to keep up a companionship with somebody who is to some degree emotionally unstable, keep in mind that this is (hopefully) an impermanent state and they are working towards change.

2. Avoid trying to tell the person how to think

You risk pushing away the person you are trying to help if you explicitly tell them how they ought to act or how they ought to think about themselves. Rather, bolster your friend for their identity and try to empower them and show more passionate care which is more beneficial.

If you attempt to counter the person’s doubt, they may not react well. This is not an issue cracked exclusively by logic.

3. Problem-solve, if the person is able

If in case an individual has low self-esteem, they may regularly personalize the issue. The problem is with them and may appear to be something unsolvable. You can have a person come at it from a new edge. Keep in mind that critical thinking must generally be done after a portion of the more negative emotion is communicated.

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4. Volunteer together

Helping someone else has a tendency of boosting self-esteem. By advising and supporting endeavors to help other people, you may help a friend’s self-esteem simultaneously.

Consider taking a stab at having them help you. An individual with low self-esteem will be more ready to assist a friend rather than themselves. Offering a chance to help another can set up for a minute to accomplish something that produces self-esteem.

5. Provide a shoulder to cry on

On the off chance that your friend needs to discuss their sentiments or the bases of their of their low self-esteem, the most accommodating thing you can do is listen while they form these issues. Frequently, if somebody spots out the main root of their self-esteem issues, they can understand that their negative sentiments about themselves originated from external factors.

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