There are a lot of reasons why hair loss takes place, most of them have nothing to do with ageing. But then again on the other hand, there are varieties of methods to approach in order to stop hair loss without resorting to creams and products. Keep reading to find out few of these ways.
1. Use essential oils combined with a scalp massage
Massage helps in spreading good circulation in the scalp, by keeping your hair follicles active. Massage your scalp everyday by using your hands for a couple of minutes. To improve more on the massage, apply few drops of lavender or sesame oil, or bay essential oil on your scalp.
2. Restore moisture through hot oil treatments
You can make use of natural oil including canola or olive oil and safflower. Use this technique carefully as often use of hot oil or using oil that’s excessively hot can lead to premature graying.
- Heat the oil and make sure it gets to a warm temperature (not too hot). The reasonable temperature is not surpassing 40 degrees Celsius (104 degrees Fahrenheit). Then, apply the oil into your scalp and massage.
- Wear a shower cap for an hour. Rinse or shampoo out the oil.
3. Rub your scalp with garlic, ginger or onion juice
Be sure to make use only one of these juices, mixing them is not recommended. Leave the juice on your scalp for the entire night, and then wash it out in the morning.
4. Rub rangoli henna into your hair
It is a green powder with the texture of talc that covers the hair cuticle, which makes the hair shaft at the root very strong.
5. Rub green tea into your hair
The tea has anti-oxidants, which may avert hair loss and aid in the growth of hair.
- Brew 2 bags of green tea in 1 cup of water. Let the tea cool to some extent, and then rub it to your hair.
- Leave the tea on for about an hour. Then, rinse your hair carefully.
6. Include high-protein foods in your diet
Consuming lean meats, soy, fish, or other protein might just be of one of the greatest ways to curb hair loss. Besides, containing protein, most foods also have vitamin B-12.
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