Have you ever thought of losing weight with just a drink? This sounds like magic, but is very possible. You can actually shed those pounds fast with this delicious and power packed smoothie for breakfast. The fresh and healthy ingredients in these fruits help to promote better health, and remove toxins from the body.
Breakfast is considered the most important meal of the day and justifiably so. What you eat and/or drink for breakfast will determine the quality of the rest of your day. This includes how you may feel mentally as well as the level of physical energy and stamina you have throughout the day. This is why it is recommended to eat a good and hearty breakfast in the morning.
Traditionally, breakfasts consists of solid foods like eggs and bacon or some other such food item. Having just a smoothie for breakfast without eating anything solid might seem strange at first glance. However, the smoothie talked about in this article has ingredients from all the major food groups and so, it will be able to re vitalize you and give you energy for the rest of the day, as well as mentally refreshing you and keeping you alert all day long.
This smoothie, which is a combination of pineapple and apple contains enzymes and antioxidants that can help promote weight loss. For additional effect, you can add almond milk to it, to provide necessary proteins needed for your body to lose weight.
Apples have rich fiber content that can keep you feeling full for a longer period, and prevent you from eating too often. Pineapples as well, have been shown to have amazing weight loss benefits, and should be very high up on your list of foods to eat, if you really want to shed pounds fast. The combination of these two gives amazing results.
So to prepare your fat burning breakfast drink, chop your apples and pineapples into little pieces, and blend all together until you get a smooth result. You can then garnish it with finely chopped apples and pineapples, and serve chilled. This is a great power-packed drink to start off your day with.
You want to lose weight fast? Then get this smoothie and make it a part of your breakfast everyday. Not only is it delicious, it will help you burn those unwanted calories and everyday breakfast.
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