If you find yourself losing weight without an obvious reason, it is really not something to be quiet about. Do you notice a sudden drop in your weight? Do you suddenly feel extra spaces in your jeans? Although this change may not happen suddenly, it could be gradual, like dropping 5% of your total body’s weight within 6 months.
Common reasons for weight loss could be regular workouts, a new weight loss diet plan and a poor diet. It could also be due to the weather, as most physically active people tend to have an increased sedentary lifestyle during winter.
Weight loss without a trigger is likely a symptom of an underlying medical condition you’re unaware of. Keep reading to know more.
1. Gut diseases
Gut diseases can be caused by increased intestinal permeability or intestinal hyperpermeability that results from the inability of the tight junctions to function properly. Celiac disease and pancreatic disease in the gut are more likely to result in weight loss. Common GI symptoms associated with gut disease include discolored poop, nausea following fatty foods, diarrhea, and stomach pain.
2. Rheumatoid arthritis
This condition is a chronic inflammatory disorder that affects not just the joints but the skin, eyes, lungs, blood vessels, heart, and a wide variety of body systems. This infection can disturb your appetite, making you eat less than you should, which can lead to weight loss. It can also cause inflammation in the gut that can deprive it from absorbing nutrients properly, hence, leading to weight loss.
Tumors or abnormal growths in the esophagus, stomach or intestines can cause inflammation, which will reduce proper absorption of nutrients into the body. Loss of appetite is one of the side effects of cancer or its treatment, which can also lead to weight loss.
In diabetes, the hormone insulin is impaired and there is elevated glucose level in the blood. The inadequate insulin can prevent how much glucose is absorbed into the cells of the body, which can lead to energy deprivation. As a result of this, the body tends to burn more fat than energy, leading to weight loss. Also, you may notice that you pee all the time, which is actually the unabsorbed glucose, increasing your thirst. You get to drink more water and lose your appetite for meals.
Unexplained weight loss may be due to any of these conditions. Ensure you visit your doctor if you notice such a condition to know what exactly is going on in your body.
Image courtesy of: womenshealthmag.com.