1. Get more from your core You’ll get more from your Pilates, yoga, or core focused moves—leading to a slimmer, flatter belly—by following these tips: Move from your waist. Whenever you twist, make sure the movement happens from your bottom rib up. Keep your hips still. Tighten up. Throughout each move, you should feel […]
5 Fat-Burning Ab Exercises (No Crunches!) Read More »
Don’t have time for intensive skin care? You can still pamper yourself by acing the basics. Good skin care and healthy lifestyle choices can help delay the natural aging process and prevent various skin problems. Get started with these four tips: 1. Protect yourself from the sun One of the most important ways to take
4 Amazing Tips For Healthy & Glowing Skin Read More »
The most important meal of the day? breakfast! it is very important to start off your day right, and what better way to do so than pampering yourself with a yummy breakfast? Eating best foods for breakfast will definitely help to energize your day. “You want to aim for a breakfast that combines good carbs and
5 Of The Best Foods For Breakfast Read More »
An effective treatment strategy against the HIV-like Simian Immunodeficiency Virus (SIV) in rhesus macaques has been developed by an international research team. Around 36 million people are infected with HIV and a cure for the deadly virus infection has not yet been found according to the WHO. A new treatment strategy against the HIV-related Simian
New Antibody Therapy Permanently Blocks HIV-like SIV Infection in Monkeys Read More »
