5 Minute Butt and Thigh Workout for a Bigger Butt


If you are not happy the way your booty looks then you are about to discover 3 moves that will help you have a bigger and better butt. And yes you can do them at home if you have your own kettlebells. These workouts will give your booty a natural lift. The use of kettlebells will give the additional boost you need to pump up your workout for better bum.  These workouts will also help you to strengthen your core and target your glutes at the same time. Are you ready for this butt lift challenge?

The butt lift workouts include squats and deadlifts which are two of the best ways to give your booty a natural lift. Using kettlebells during these workouts make them not only more challenging but also help you achieve your goal of having bigger rounder butt fast.


Ski Squats (40 Seconds)
Sumo Squats (40 Seconds)
Squat Hold (40 Seconds)
Squat Pulses (40 Seconds)
Jump Squats (40 Seconds)


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