Want a energy boost in the morning without having to drink cup of a coffee? Or you do not have time to eat your breakfast in the morning but have no problem in drinking some energizing beverage to keep you moving till lunch time. This all natural green smoothie for weight loss is perfect for you.
This powerful energy booster green smoothie includes the ingredients such as spinach and blueberries which are packed with antioxidants and all the essential nutrients that your body need to start your day. It does not take long either to prepare this smoothie which will also help you to lose weight. It is easy to make and tastes good too.
Ingredients:
- 1 small piece of ginger
- 2 cups of spinach (preferably organic)
- ¼ cup of frozen blueberries (preferably organic)
How to Prepare Green Energy Drink:
- Chop the spinach.
- Add all the ingredients to a blender.
- Add some water to get a smooth juice from the blender.
- Enjoy the green energy drink in the morning at your breakfast.
- If you like to make it sweet, then you may add some green apple to it. Optionally you can add few leaves of fresh mint.
Blueberries are enriched in vitamins and other nutrient which can enhance the heart’s functioning, and clear the mental haze. It additionally also help to enhance the memory capacity of your mind.
Spinach contains many nutrients which are essential for the organs in your body. It has minerals such as phosphorus, potassium, magnesium, calcium, iron, manganese and copper. Spinach is natural source of vitamin A, C, E, K and B6.
Ginger is source of vitamin B6, vitamin C and potassium that provides energy boost. It also helps with digestion and weight loss.
This green energy smoothie should be part of your weight loss diet as you will not feel hungry till lunch time without requiring to eat snacks in between.
Try these other weight loss smoothies as part of your diet plan and lose weight.
