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Category: Yoga

Posted onMay 26, 2017May 24, 2017Yoga

3 Playful Yoga Poses to Practice With a Partner

Yoga comprises of a group of physical exercises that has to do with the spiritual, physical, and mental state of an individual. It aids in…

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Posted onMay 25, 2017May 24, 2017Yoga

3 Essential Yoga Poses Everyone Should Practice

Ancient yoga tradition describes thousands and via a few accounts, tens of thousands of yoga postures. However, probabilities are, with your likely busy agenda, fitting…

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Posted onMay 20, 2017November 22, 2020Yoga

4 Ways Yoga Makes You Attractive

You have seen the glow on the faces of yoga participants. How does it do that you wander. It not only improves your physical body, it…

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Posted onMay 8, 2017November 8, 2020Health

3 Essential Yoga Poses That Everyone should Practice

Yoga is a group of physical, mental, and spiritual practices, and has been really effective over the years. It helps to reduce stress and increased…

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Posted onApril 30, 2017April 27, 2017Yoga

4 Pain Relieving Yoga Poses

Yoga is a form of exercise that has been around for a long time and has numerous health benefits. One of these benefits is helping…

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Posted onMarch 27, 2017December 3, 2020Yoga

4 Yoga Moves to Lose Weight in Your Lower Belly

Yoga moves can help to lose weight in your lower belly. Here you will discover 4 proven  yoga moves that you can start exercising starting…

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Posted onMarch 16, 2017March 16, 2017Yoga

3 Ways Yoga Improves Eye Function

Yoga is a surprisingly natural way to improve the health of your eyes, preventing them from going bad so that you do not have to…

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Posted onFebruary 23, 2017February 22, 2017Yoga

4 Yoga Poses to Improve Sleep

Yoga is a well known stress reliever and relaxer. This relaxation makes it easier for you to fall asleep, so yoga is a good way…

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Posted onFebruary 19, 2017February 17, 2017Yoga

3 Hip-Opening Yoga Poses

Hips can be tightened too, but so many people do not realize this on time until they are about to do a stretch. On the…

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Posted onFebruary 1, 2017January 31, 2017Yoga

5 Reasons to Start Practicing Yoga

Yoga benefits the body in a lot of ways. A 2012 survey shows that over 22 million people from 6 years of age and above practice yoga in…

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Posted onJanuary 31, 2017January 31, 2017Yoga

4 Yoga Poses to Eliminate Stress From Your Day

We all get stressed at some point in our lives and this stress has negative physical effects. There are too many things to do during…

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Posted onJanuary 28, 2017January 26, 2017Yoga

4 Powerful Yoga Poses for Every Athlete

Yoga promotes flexibility and strength, and these are two key things that an athlete needs to be successful. Yoga also reduces the risk of muscle…

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