3 Exercises to Make You Prettier

Who doesn’t want to look pretty? Well, I am certain we all do. Humans have always worked hard on improving their appearances and the way they look for centuries. The methods may have been changed but the aim in doing all that is to look prettier to impress others.

Every single one of us wants to look so good that he or she could stand out from a crowd of random people. The obsession is rather more extreme for women. Beauty is the universal standard to rate women these days, which is quite unfortunate. But let me tell you that you don’t have to worry about that.

Just read this article to find out three very vital daily life exercises that should make you look pretty in just a few days.

1. Smile

The simplest and the most common way of exercising your face is smiling. You can make your appearance better by only smiling more often. This can be taken in two ways. One, when you smile, people looking at you get happy vibes and you appear as a happy prettier face as compared to all the stressed sad ones out there to the whole society.

Secondly, your facial muscles expand and contract when you pass a smile, that is healthy for your facial muscles and it will make your skin look better due to the exercise that it is going through.

2. Sweat

When the word exercise is used anywhere, it is immediately followed by the outcomes. Whoever does sufficient exercise for the body in a day, would sweat just enough to keep the body healthy. How is sweat helpful? Drawing sweat is helpful for your body and your skin in various ways.

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Firstly, your muscles stretch in doing different exercises and your skin also gets toughened up. So by releasing sweat, your body feels more relaxed overall. Along with that, sweating is very good for the skin because fluids are released from your body and the natural complexion comes back to life. Also, sweating a lot saves your skin from pimples due to lesser amount of toxins present in it.

3. Do facial yoga

Is that even a thing? Yes that is. Facial yoga is a combo of different exercises that trains your facial muscles and gives them a new life in the process. This has many yoga techniques involved for your lips, chin, cheekbones and what not.

Image courtesy of: img.aws.livestrongcdn.com.

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